Chewy Oatmeal squares are indeed very healthy treats. Perhaps a very healthy treat are eating oatmeal. But oatmeal is one versatile food because you can make them into cookies or chewy snacks like this recipe. Young and old will both love eating this because it is one light dish that you can use as a desert or snack.
Benefits of Eating Chewy Oatmeal Squares
The main ingredient for this recipe is oats. Oats are actually not just useful in man recipes but it also gives a wide variety of health benefits. We all know that oats are good for the heart and controlling cholesterol levels because it contains significant amounts of dietary fiber. Oats are also great in controlling blood sugar levels because of the beta-glucan it contains. Oats are also rich in phytochemicals which help fight off cancer and other diseases.
Ingredients of Chewy Oatmeal Squares
- 1/2 cup vegetable oil
- Vegetable oil spray
- 1/2 cup firmly packed brown sugar
- 1 4 1/2-ounces jar strained applesauce
- 1 tsp vanilla extract
- 2 cups quick-cooking oats
- 1/3 cup chopped walnuts
- 1/2 tsp baking powder
- 1 tsp ground cinnamon
Steps for Making Chewy Oatmeal Squares
Preheat oven to 325 F. Spray a 9-inch square pan with vegetable oil spray.
In a mixing bowl, combine oil, brown sugar, applesauce and vanilla. Add oats, walnuts, baking powder, and cinnamon.
Mix until blended.
Press mixture evenly and firmly into prepared pan.
Bake 20 to 25 minutes, or until edges are golden brown.
Cut into 36 squares while hot. Allow to cool in pan. Store in an airtight container.
Time Table and Serving
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
- Serving: 6 people
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