Memory games for the elders are beneficial for seniors in many ways.
We always have that expression when tend to forget something we say “it’s a sign of aging” and we laugh about it but this cliché is actually true because as we get older our bodies deteriorate and that does not exclude our memory power. Because we can’t fight this natural process the best way we can do is deal with it by doing fun memory games for the elders. Not only are they fun to do but they also help in sharpening the memory.
Suggestions for Fun Memory Games for the Elders
Guess Who?
This is one kind of fun memory games for the elderly that every family member can join. To play this game all you need are photos of family members and let your grandparents guess who’s in the photo shown. This game can be played by two or even more people. This is really great for sharpening memory and allows them to exercise on recalling things—helps in making our elders less forgetful but in a fun way! Elders can even invite friends over and have photos of themselves or their favorite celebrities. The person with most right answer wins.
Tic Tac Toe
Included in the list of memory games for the elderly is tic tac toe. A very well-known game of both young and old is the tic tac toe. To make things more interesting, you can customize this game by literally enlarging it. Instead of using pen and paper to play the game why not use a large white board and prepare white board markers and set grids to make squares using bright tapes. Elders will really enjoy it playing with their friends or even their grandkids too.
Puzzles
Puzzles are very versatile and great way of enhancing memory are perfect for fun memory games for the elders. You always have the option of buying available puzzles at stores or be more creative by making your own puzzle. A great tip could be making photo puzzles. You will need a photo that is as large as a ¼ size illustration board and place a photo that is sized as this big on it by gluing them together. Cut them into puzzle pieces (don’t cut too tiny or too plenty, around 10 to 12 pieces will do) and you have with you your very own photo puzzle. Challenge your grandparents or any elder you know to have it finished in 3 to 5 minutes.
Name that Tune
Back when television wasn’t that popular in most homes, music was one of the best forms of entertainment that’s why most of our elders love to hum tunes and sing songs of their time. This makes it a great memory game where you can play old songs and make them guess the title of the song played.
Board Games
Just like puzzles, you can either buy board games that are especially meant for elders or come up with your own. Simple to do board games that you can make on your own is your very own version of snakes and ladders. You can also let them play chess or games similar to it.
What Studies Say about Memory Games for the Elders
Most people think that genes have a lot to do with having a good memory but there have been lots of studies that have said that genetics only make up a third of affecting our memory. There are also other factors to be considered when it comes to memory such as exercise, diet, sleep, stress levels, medication and even attitude. And because of this, promoting a healthy lifestyle and enhancing memory among elders is really important.
These are just a few of the countless memory games for the elders out there. These games are great in stimulating the memory, promote attention and function and relieve stress and as well improve on cognitive skills and lots more. Imagine reaping all these benefits while having fun in playing these interesting games.
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