Women are different from men in every respect, particularly the health risks
they face and the care they need to give to combat these risks at an early
stage. At the same time, it is seen that women pay less attention to
their health, which makes them more susceptible to falling prey to various
health problems. Therefore, they should pay more attention to the signals that
their body gives them so that they can live longer and healthier.
Here are top 10 common health issues with women:
10. Injuries and accidents
Accidents and injuries account as a major cause of female deaths because even
women who are prudent enough to take good care of their families, have chances
to fall prey to such unintentional accidents. Some precautions taken at home,
work and on road can help reduce these risks.
9. Influenza and Pneumonia
A large number of female deaths have been reported as a result of lung diseases
such as influenza and pneumonia, both of which involve the infections of the
lungs and can be life-threatening if not treated in time. The best way to
counter these health issues is to go for yearly vaccines against them.
8. High Blood Pressure
Next amongst the top 10 common health issues for women is high blood pressure,
with the reading exceeding 120/80 for a prolonged period of time. It can lead
to a series of health problems like high risk of stroke, heart disease and
kidney disease. Fortunately, high blood pressure can be controlled by lowering
sodium intake, taking regular exercise and staying away from stress.
7. Alzheimer’s Disease
A large number of cases of Alzheimer’s disease have been reported amongst the
female population. This disease involves memory loss, which most women do not
take very seriously at the initial stages, but gradually this degenerative
disorder deprives the brain and causes permanent impairment of the brain. More
women die of this disease than men, which make it a bigger threat for females.
6. Kidney Disease
A large number of women across the globe also fall prey to kidney disease,
whereby one or both the kidneys are impaired of their functionality and this
result in accumulation of toxic wastes in their body and in more sever
conditions, death. The factors which contribute to the risk of kidney disease
include hypertension, diabetes, heart problems and heredity.
5. Diabetes
Diabetes, which is called the silent killer, is an extremely serious threat to
women’s health these days, as this disease can strike at a young age and
usually goes undiagnosed till it causes harm. The best way to combat the
disease is to keep a check on blood sugar level regularly so that it can be
controlled with simple diet changes, exercise and weight control.
4. Stroke
Another major health risk plaguing the female population is that of stroke,
which also accounts as one of the main causes of physical disability. Also, it
has been proved that women suffer more from this condition as compared with men
and also that the number deaths caused by stroke is higher in case of females.
Women should be conscious of symptoms such as numbness in arm, leg or face on
one side of the body, dizziness, severe headache and sudden confusion, and when
these symptoms are manifested, medical aid should be sought at once.
3. Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease, also known as COPD, comes up as a major
threat to women and account for a large number of fatalities amongst them. The
condition has a harmful impact on lungs and airways and can be visible through
symptoms such as dizziness, difficulty in breathing and physical weakness.
2. Cancer
Featuring next on the list of top 10 common health issues with women is cancer
of various types, which accounts for approximately 22% of deaths of females in
the US. Though breast cancer is known to be as the deadliest enemy, other forms
of cancer risks include lung cancer and cervical cancer. These risks can be
minimized by leading a healthier lifestyle.
1. Heart Disease
Though most of the women around the world consider breast cancer as the largest
health hazard, it is actually heart disease that creeps stealthily from the
back door and takes them by surprise. Studies have shown that nearly 27% of
deaths in females in the US have taken place due to heart related problems. The
best way to counter heart conditions is simple though, taking a healthy diet
and living an active lifestyle, with stress and smoking at bay.
Women should pay special attention to these health risks and stay healthier and
live longer.
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