As we age, we may notice
that our skin starts growing wrinkles and they become less firm, so many of us
are looking for anti-aging remedies.
Anti-aging Home Remedies
Although this is a
natural process in aging, there are still ways in which we can slow down the
process and this can be done with the use of anti-aging home
remedies. We are aware that making use of the right anti-aging skin
care routine will keep the skin cleansed and moisturized, this will also help
make the skin tone more refined and the texture will keep the wrinkles and age
spots minimized.
Stay moisturized.
Making sure to apply
moisturizer helps the skin hold moisture. Often times as we get older, the skin
loses this function. Furthermore, wrinkles are very visible on dry skin but
with the use of moisturizers, it can affect skin cells making the lines less
noticeable. It would be advisable to make use of a moisturizer and sunscreen
most especially in the morning before leaving the house to keep skin protected
from UVA and UVB rays. These UVA and UVB rays are what causes faster process of
change in complexion as we get older. Before hitting the bed, make sure to
apply moisturizer that contains humectant ingredients such as glycerin to seal
in hydration and repair the skin as you rest.
Keeping the face clean.
Make sure to wash your
face at least twice a day. This is important in making sure that your skin is
healthy and clean. It is with a clean skin where pimples and other acne
problems are avoided because dirt and oil buildup is avoided plus a clean skin
allows itself to absorb the products placed on it better. It is advisable to
make use of non-soap cleanser as it is gentler on the skin. Be sure to use it
in the morning and at night or if you have time during noon breaks, you can
wash your face. If you happen to have dry or sensitive skin it would be best to
use creamy products that have moisturizers in it. For those who have oily skin,
it would be best to wash the face using a foaming product so as not to clog
pores. Also, use lukewarm to allow pores to open making sure it can efficiently
clean itself. A clean face is free of skin problems which makes
undergoing the aging process of the skin much easier.
Using Anti-wrinkle Creams
Wrinkles are one of the
signs of aging and people who are undergoing the aging process are the most
common buyers of anti-wrinkle creams. Most of the anti-wrinkle creams that we
know of commonly contain retinoids, alpha hydroxy acids and peptides.
Among all the ingredients found, the most effective in fighting wrinkles and
other signs of skin aging are topical retinoids but they may also be prescribed
to you by a dermatologist. But on the other hand, you may also purchase them
over-the-counter that may have retinol which is less potent than retinoid. All
these work in fighting wrinkles by removing the top layer of the skin allowing
new cells to form resulting to a more fair complexion helping smooth out wrinkles.
These anti-wrinkle creams are usually applied on the skin after cleansing and
before moisturizing at night.
More Anti-aging Tips
- Our skin reflects the kind of diet that we have. If you
wish to have soft and healthy looking skin which is also a way of keeping
your skin look young despite your age, then make sure to have a healthy
and balanced diet. Find out more about anti-aging foods.
- Have a skin care routine that is gentle on the skin and
will keep it cleansed and moisturized. You don’t have to be vain to do
this. Just know what skin products are best for your skin and make sure to
accompany this by taking in the right foods.
- Pamper yourself once in a while. Stress and other
problems can really affect our body and the skin is no exception to this.
Make sure that you also take time to take care of yourself. There is a
natural effect of relaxing one’s self to making the skin appear fresh and
rejuvenated. Spas, mani/pedi, skin massage, facial scrub, or just about
anything that is relaxing to you.
- If you wish to take supplements, consult your doctor
about this to make sure you only use the right one. This will help in
giving you a youthful look while making sure you are taking in the safe
supplements.
- Last but definitely not the least make sure to keep
yourself rehydrated. Drink plenty of water in a day because a dehydrated
skin will only make you appear older than you are.
These are just of the few things that you can do to fight aging even right at your own homes. Be sure to always seek medical advice before doing anything to your skin especially when you plan on taking something.
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