The Pizza del Sol has Greek touch flowing with Mediterranean flavors and amazingly healthy. The toppings of this dish makes it really good for the health as it is topped with fresh ingredients such as artichoke hearts, kalamata olives, spinach and feta cheese. You will be surprised on how healthy and tasty this pizza can be plus it’s very easy to make.
Benefits of Eating Pizza del Sol
Most Greek recipes include feta cheese. Feta cheese roots from Greece where it is actually goat’s milk and has become popular in many parts of the world. It is tasty and healthy and happens to be one of the low calorie types of cheese. A lot of people like using it because it’s low in fat, rich in calcium and even aids in abdominal fat loss because it is high in calcium it helps in breaking down fat cells in the body.
Ingredients for Pizza del Sol
- 1/2 basic pizza dough recipe
- 1/2 pound fresh spinach, washed and trimmed
- 2 teaspoons olive oil
- 1/4 pound feta cheese
- 6 artichoke hearts (in brine), drained and quartered
- 1/3 cup pitted kalamata (Greek) olives or ripe California olives
Steps in Making
- Preheat oven to 475deg.F. Coarsely chop spinach and steam 3 to 5 minutes until wilted. Set aside until cool enough to handle.
- On a floured surface, roll out pizza dough into desired size and place on a pizza screen or baking sheet dusted with cornmeal. Turn outer edge under 1/2 inch to form a rim. Brush crust with olive oil.
- Cover pizza with spinach and top with feta cheese, artichokes and olives. Bake until cheese melts and crust turns golden brown, about 8 minutes.
Time-table and Serving
- Preparation time: 15 minutes
- Cooking time: 10 minutes
- Serving: 10 inch pizza
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