Honey-Soy Broiled Salmon offers a sweet and salty combination of honey, soy sauce and rice vinegar so not only is it used as a marinade here but it also works as a sauce. To make the texture far more interesting, sesame seeds are tossed in giving it a nutty taste. You can make this dish a complete meal by serving it with high fiber brown rice and pair some veggies for its side dish.
Benefits of Eating Honey Soy Broiled Salmon
Honey is probably one of the best things that nature has to offer to us. Not only is it sweet but also has plenty of health benefits that we can definitely reap from consuming it. Honey is said to be nature’s energy booster because it contains carbs which provides strength and energy which is why if you are an active person, you should definitely include honey in your diet. Honey is also a great immune system builder because of its anti-oxidant and antibacterial properties. Another health benefit that honey can offer is that it fights off cancer.
Ingredients of Honey Soy Broiled Salmon
- 1 scallion, minced
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 teaspoon minced fresh ginger
- 1 pound center-cut salmon fillet, skinned and cut into 4 portions
- 1 teaspoon toasted sesame seeds
Steps for Making Honey-Soy Broiled Salmon
Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
Time Table and Serving
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
- Serving: 4
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