What is Diet Solution Program?
Yet another diet solution program has been introduced. Backed by Isabel de los Rios who is a nutritionist (CHEK certified), exercise specialist (NSCA-CSCS), a speaker, author and has helped over 30,000 people all over the world, it promises to help a person with weight loss problems to burn off over 10% of unwanted weight in body fat within a matter of 30 days and help burn off fat monthly.
The Diet Solution Program also known as DSP follow three (3) basic principles or concepts. These concepts or principles are to know exact foods that cause accelerated fat burning in body, know particular foods that are preventing fat burning and putting the right foods together in a certain way to create fat burning effect. When going through the diet solution program or DSP, the typical results present loss of weight between 3 to 10 lbs. during the first week, that’s about 1.5 to 4.5 kilograms and after which consistent and continued weight loss happens.
The great thing about the diet solution program or DSP is that it is not about a crash diet, it is not another crazy diet scam, this is definitely not a sales pitch for weight loss pills, not even entail a calorie counting program nor is it a starvation diet.
The most common problem by people wanting to go on a weight loss diet is they probably do not know where to begin. Some people even get frustrated because they are doing everything right but there are still no results happening. It is true that it can get really tiring and even more, contradicting info makes it even more confusing. We may have also noticed that most diet programs take over your life and it promotes eating boring diet food. Most weight loss programs also lack a fat loss strategy that keeps a dieter to stay motivated.
The Diet Solution Program
Sugar is your enemy.
One of the things that a dieter should remember when dieting is how sugar is not helpful to losing weight. We may think of sugar as sweets in the form of desserts such as cupcakes, pastries and many other sweets. But the sugar we are referring to here are sugar from carbs. If we are to place this in a chart where the blood sugar level is being shown, it will show three levels which are 60, 90 and 120. The level 60 manifests extremely low blood sugar level and when a person is in this level, he/she will experience constant hunger, cravings and fatigue. The level 90 is the fat burning zone and the level 120 is the weight gain zone. In order to lose weight, your body needs fat in order to burn fat and we get fat out of eating carbs which then turns to sugar when inside the body. If we deprive ourselves from eating carbs, we end up hungry and fatigued but when we suddenly eat carbs at high amounts, weight gain happens and usually when in the level 120, insulin is released. Insulin is a hormone that when too much is released in cause problems in weight loss.
Right facts about Carbs.
The diet solution program or DSP educates it dieters about the right facts about carbs. People who want to lose weight often get the misconception that carbs are enemies when in fact, in order for our bodies to work properly we need carbs. We must understand that not all carbs are equal and we need carbs for proper body function. There are carbs that will not help you burn fats and these carbs are in the form of whole wheat bread, whole grain pasta, so-called “health” cereals and whole grain crackers. As surprising as it is there are also carbs that can definitely help you in burning fat and these carbs can be found in sprouted grain bread, rice, millet, quinoa, sweet potatoes and all fruits and vegetables.
These basic info about sweets and carbs are basically what the diet solution program or DSP aims to teach their dieters. It definitely aims to help in weight loss not just by simply modifying food, doing exercise and other typical things we think of in weight loss diets but it also aims to hand out the right information and a better understanding of the mechanism of weight loss.
According to the diet solution program, most diet flunk because of a variety of reasons such as the diet is not specific to the body, it does not mention anything about “metabolism type”, it does not suggest foods that are needed and specific to your body, or they may tell you what foods to eat but are not that enjoyable to eat, it may entail complicated calculations and too much calorie counting is involved. All these mentioned are far from what DSP is making it a great tool in losing weight.
The diet solution program or DSP will definitely tell you exactly what you must do, what to eat, when to eat and which foods work best for your body. It will teach you to make it customized and ideal to you. More than a diet, the DSP is the solution to your diet.
It does not encourage starvation, not deprive the body of the necessary at and it does not restrict carbs. When you follow the diet solution program (DSP) you will not be required to buy expensive supplements, pills, shakes, packed foods, etc. You don’t even have to suffer from eating tasteless food or undergo calorie counting and it definitely will not take over your life.
The beauty of the DSP is how it puts your metabolism into a fat burning auto-pilot and it will exactly tell you much you need to eat without having to do calorie counting. The DSP will also teach you what carbs you must eat for fat loss to happen. It will make use of real and delicious food for maximum fat loss results plus, it will also offer “personalized” meal plans.
The Diet Solution Program all begins with the purchase of seven manuals which will each be essential in your journey towards weight loss. First of all it has the manual where you will follow, implement and succeed in the diet. It will tell what to eat and when to eat, the frequently asked questions and charts and tables to make learning understand better about the DSP and the body. The next manual is about metabolism where you will answer a questionnaire which is a typing test to tell what kind of metabolism you have. The third manual is the success journal where you will basically note down the process of weight loss. It does not necessarily require you to write everything but scanning through it lets you see your success and hardships which can help motivate you to do better. The fourth one is the food shopping guide, the fifth one is a quick start guide, the sixth one is about the top 10 nutrition mistakes keeping you fat and the last but not the least is the recipe book which has healthy and delicious recipes that are simple and basic and definitely helps you in fat loss. All these value up to US $496 but the DSP program only offers it a very low price of US $97 only but if you are lucky enough, when you visit their website at www.thedietsolutionprogram.com you can all these for only US $47 which is a limited time offer. If that’s great enough, the DSP offers 60-day money back guarantee and you can have the meal plan completely done for you. If you buy the manuals separately it can cost you US $399. You can only avail of the DSP manuals at their website and no place else in stores or in other websites.
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