Candida is a type of bacterial infection caused by the bacteria with the same name. Though the bacterial does not pose a serious threat under normal conditions, it can thrive and lead to conditions such as thrush, yeast infection, diaper rash and jock itch. Most of the time, the mouth, throat, intestines and genital areas are affected by Candida infection. When it gets highly aggravated, it can result in severe itching and pain. Anti fungal medicines and antibiotics may be prescribed for treating these infections but the relief may be short term and there may be some side effects of these medications. However, some effective home based treatments may be used for relief from Candida.
Here are the top 10 best home remedies for Candida:
10. Grapefruit Seed Extract
Grapefruit seed extract has the ability to control the infection caused by Candida, particularly oral thrush because of its anti microbial properties. This kind of Candida infection is common in lactating mothers and they can safely consume grape fruit seeds extract on a daily basis, without any potential risk for the breastfed babies.
9. Tea Tree Oil
Tea tree oil is a safe and natural home remedy for Candida because it abounds in anti bacterial and anti fungal properties. A tampon dipped in tea tree oil can be used to reduce vaginal yeast infection. Gargling with water mixed with a few drops of tea tree oil can be an effective treatment for oral thrush.
8. Apple Cider Vinegar
Apple cider vinegar helps in restoring the natural ph balance in the body and in this way, it reduces Candida infection by preventing them to get the environment to thrive in. drinking a tablespoon of apple cider vinegar diluted in a glass of water daily before meals is a classic home remedy for Candida. It can also be applied on the affected area for instant relief.
7. Water
The most commonly available and inexpensive home remedy for treating Candida is water, which should be taken in ample quantity. In addition to its countless health benefits, water is useful for flushing out toxins from the body and it can also remove the Candida infection too.
6. Coconut Oil
Pure coconut oil is enriched with special anti microbial properties, which make it effective for countering Candida infection. While regular application of coconut oil can be effective for treating vaginal yeast infection, it can be safely used to coat on the tongue of young breastfed babies suffering from oral thrush. Application of the oil on breasts can also prevent the spread of infection between the mother and the baby.
5. Cranberry Juice
Another useful remedial measure for Candida is cranberry juice, which prevents the growth of the bacteria on the skin because of its acidic nature. It is also anti bacterial in nature, making to preventive against vaginal yeast infection as well as urinary tract infection. Drinking a glass of this juice can be a good way to stave off Candida and unsweetened variety is the best for this purpose.
4. Garlic
Garlic is a natural anti bacterial and anti septic, which makes it effective for treating Candida infection and its daily consumption can lower the incidence of the infection. It can be included in everyday cooking and for a better effect, you can chew on 4-5 cloves of raw, peeled garlic every day. It can also be taken in the form of tablets and garlic oil.
3. Ginger
Another natural herb for treating Candida is ginger, which is a natural anti fungal and anti bacterial agent. Chewing a piece of ginger daily is a good way to keep Candida infections at bay. Alternatively, you can prepare ginger tea by boiling pieces of ginger in a cupful of water. Drink the concoction twice a day to reduce the risk of Candida infection.
2. Vitamin C
Next amongst the top 10 best home remedies for Candida is food rich in Vitamin C such as citrus fruits. Vitamin C acts as a natural anti oxidant and provides protection against a wide array of diseases including Candida infection. This nutrient also boosts immunity and makes the body strong enough to combat all kinds of infections.
1. Yogurt
One of the best home remedies for treating Candida naturally is fresh yogurt, which abounds in good bacteria and the live cultures present in it become useful for getting rid of Candida infection as well as keeping it under control further. Yogurt can be applied topically on the vaginal area to get rid of yeast infection but ensure that the yogurt is sugar free.
In addition to these home remedies, you need to consume a diet low in sugar as sugar may intensify the infection. Also, intake of fruit juices, refined grains and carbohydrates need to be reduced.
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