Allergies are perhaps
ought to be thought of as something that most of us come across with every now
and then. Almost all of us are allergic to something; lucky are those who do
not have allergies at all. There are various reasons as to why people suffer
from allergic attacks. In most cases, people suffer from chronic allergies. Although
there are allergy shots and medications available, being able to find the cure
would really be a big help.
If you happen to have a hypersensitive immune system, do not rely so much on medicines that you can purchase just over the counter. The reason for this is because most of these anti-allergy medications happen to contain pain relievers such as ibuprofen and acetaminophen. They only place unnecessary stress on the liver and we know that one of the functions of the liver is for detoxification and it will only produce more mucus which will only worsen the allergic reaction instead of resolving it.
Natural Ways to Cure Allergies
One of the remedies to
getting allergies cured is by means of having the digestive system cleansed.
When our digestive system is cleansed, our immune system no longer overreacts
to certain types of allergens. There are numerous natural allergy cures that we
can make use of to alleviate us from allergic reactions instead of purchasing
synthetic medications.
The list below shows a
few of the natural allergy cures that you can make use.
- For hives and redness on the skin, combine lemon juice
and coconut oil and place on the affected area.
- Place two tablespoons of apple cider vinegar to a glass
of water and drink it.
- Combine beetroot juice, carrot juice and cucumber
together and drink it.
- For allergy relief, mix a teaspoon of castor oil with
vegetable juice or fruit juice in the morning.
- For topical application, mix sandalwood powder and lime
juice and place them on the affected part. This will soothe not just the
allergy but the itchiness as well.
More Tips on Naturally Curing Allergies
- It is true that honey is from pollens but honey can also
be a good natural allergy cure. Consuming it lessens the allergic reaction
of the body the next time you are exposed to pollens.
- With the use of a paste of garden mint and water,
filter it and add sugar. This juice will help relieve you of allergies by
consuming it twice a day.
- Eat foods that contain quercetin. This is the substance
that gives color to green tea, grapes and pineapples but it also blocks
the release of histamine. It would be best to eat foods that have them but
you also have the option of buying pills that are sold in many health
stores.
- Nettle happens to naturally produce antihistamine.
Purchase these freeze-dried leaves at many health stores.
- Always include omega-3 fatty acids in your diet. These
fatty acids are not just good for the heart but are also great in
countering inflammatory responses in our body. A few examples of omega-3
fatty acid rich foods are flaxseed and salmon.
- Gingko Biloba has in them gingkogolides which help stop
if not limit allergic reactions plus when you take in this, you do not
just cure your allergies but boost your memory power too.
- Probiotics have good bacteria that help our digestive system. Most health experts believe that our digestive system and immune system are directly associated with each other believing that if the digestive system is healthy, so is the immune system. Foods that often have these good bacteria are yogurt and culture milk.
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