Cancer is one disease that has affected millions of people in the US alone. A survey done by the American Cancer Society showed that in the US, over 1.5 million cases of cancer was reported and out of this, 559,650 people diagnosed with cancer are most likely to die. Cancer is becoming more and more common due to the factors that may cause it—genes, environment, vices such as cigarette smoking, excessive sun exposure and sedentary lifestyle and the type of diet that a person may have. People who have a family history of cancer are especially at risk. Perhaps the best way to steer away from cancer is by knowing which food increases the risk of cancer.
Cancer-Causing Foods
Fried Foods
Fried foods such as potato chips, onion rings and French fries contain unhealthy hydrogenated oil which is known as trans fats. These foods when eaten at a regular basis not only increase the risk of developing cancer but also raise our cholesterol levels and blood pressure. Aside from this, foods that are fried are often at high temperatures which have acrylamide. Acrylamide is the byproduct of the process of deep-fat frying. Acrylamide is a carcinogen and neurotoxin that have negative effects on the body.
Sweetened Drinks
Sweetened drinks with artificial sweeteners such as juices and soft drinks contain refined sugar and possess high glycemic loads. Studies show that sugar is the ideal source of carcinogens in our body and can help in the development of tumors or tumor growth. Sweetened drinks not only have high amounts of sugar but also has unhealthy additives.
More Foods that Increase Risk of Cancer
Alcoholic Drinks
Drinking alcoholic drinks in moderation is considered safe but if drank in excessive amounts, a person is at risk of developing not just cancer but different types of cancer such as cancer of the breast, colon, liver, mouth and the esophagus.
Charred Meat
Foods that are burned or overcooked especially meats that are cooked at high temperatures create heterocyclic aromatic amines which are a type of carcinogen. Foods especially carbs, organic plants or animal products that get burned during cooking are noticeably black in colors which is a sign that toxins are released and byproducts that have mutated are formed. The amount of these compounds increases as the meat is cooked at high temperatures at a longer period of time. Even carbohydrate foods such as toasted bread bring about the same effect.
Cured Meat
Cured or processed meats contain a carcinogen named nitratosamine or nitrates. These meats are commonly what we encounter such as sausage, bacon and lunch meats. Because of this carcinogen, we should limit eating these types of foods most especially pregnant women.
Doughnuts
Doughnuts are considered to be cancer-causing foods because it is made of white flour, sugar and hydrogenated oils. Apart from this, doughnuts are cooked deep fried and at high temperatures. Plus doughnuts contain high amounts of sugar which greatly affects the insulin production of the body which can actually cause the growth and division of cancerous cells most especially in the pancreas. Dense sugar and high fat ingredients is a deadly combination because it is added with the carcinogenic byproduct of deep-fat frying which makes eating doughnuts impose a high risk of developing cancer.
Tags:
acrylamide in
food,does acrylamide cause cancer,meat and cancer,cancer and alcohol,increase
cancer,cancer-causing foods,acrylamide and cancer,foods that can cause
cancer,causes of cancer,acrylamide causes cancer,does alcohol cause cancer,chances
of cancer,acrylamide in foods,Cancer,
- 6 foods that may increase your risk of cancer
- what increases cancer risk
- foods with high cancer risk
- what foods increase risk for cancer
- what to eat to reduce cancer risk
- 16 cancer-causing foods to avoid
- what foods prevent cancer
- 6 foods that prevent cancer
- 11 cancer-causing foods
- top 10 cancer-causing foods
- 5 worst foods for cancer
- 25 cancer-causing foods
- food that causes cancer of the colon
- how much does smoking increase your risk of cancer
- how much does a tanning bed increase your risk of cancer
- which of the following would increase your risk of cancer
- does drinking alcohol increase your risk of cancer
- which of the following nutrients can increase your risk of cancer
- does birth control increase your risk of cancer
- 9 foods that may increase your risk of cancer
- formation of free radicals can increase your risk of cancer
- does a ct scan increase your risk of cancer
- does ivf increase your risk of cancer
- increases your risk of cancer
- increase the risk of cancer heart disease asthma
- increases the risk of cancer
- does smoking increase your risk of cancer
- increase the risk of developing cancer when inactivated
- smoking increases the risk of cancer by what percent
- alcohol increases the risk of cancer
- increases the risk of prostate cancer
- increases the risk of cervical cancer
- increases the risk of colorectal cancer
cancer,cancer
fighting foods,causes of cancer,cancer foods,cancer causing foods,foods that
cause cancer,colon cancer,cancer prevention,foods that kill cancer,cancer
risk,cancer treatment,best cancer fighting foods,breast cancer,foods that
prevent cancer,cancer causes,foods that stop cancer,decrease risk of breast
cancer,foods that stop cancer cells spreading,best foods to fight cancer,anti
cancer foods,prevent cancer,cancer food
