Menopause is phase of every woman’s life. As to how a woman will experience menopause will vary for there are those who feel normal while some go through a lot of distress. During this time, there are different things that happen to a woman’s body and symptoms are often seen along with these changes such as vaginal dryness, hot flashes and mood swings. All these changes can be confusing and overwhelming and can largely affect a woman’s emotional health. These emotional problems are but a normal phase of menopause and in order to prepare for it what better way than to have a better understanding of it.
Emotional Problems during Menopause
Mood Swings
During menopause, women are noted to have mood swings. In fact, mood swings are present even during re-menopause. Women who have experienced postpartum depression are most likely to have mood swings as they approach menopause. Mood swings are because of the fluctuation of the hormones in the body that can affect a woman’s mood.
Depression
There are menopausal women who undergo depression and at times can worsen because of difficulty in getting a good night’s sleep. But depression is not only because of menopause. It could start during the middle age where a woman’s children have grown up and leave home and other worries including aging. If a woman has observed that her depression is becoming worse, it would be best to consult a physician about it so that it is given remedy.
Sexual Problems
Vaginal dryness is one of the symptoms of menopause and may happen before the onset of menopause. This happens because the vagina’s natural ability to lubricate decreases with age due to the decreasing estrogen levels that causes the vaginal lining to be thinner and less elastic. Because of this, intercourse may be painful and can affect a woman emotionally. This may be treated with prescribed vaginal lubricants after consulting a doctor.
Symptoms of Menopause and How It Affects Emotions
Hot Flashes and Emotions
Hot flashes are something that is commonly experienced by most menopausal women. Hot flashes are a feeling of intense warmth usually the face and neck and at time all over the body. It can cause profuse sweating along with feeling lightheaded and nauseated. It suddenly occurs and may happen a few times in a day. Because it happens without warning, it can be embarrassing to a woman when it happens in public causing feelings of anxiety when going out or attending to social events.
Insomnia and Emotions
Difficulty in sleeping or insomnia is a common problem during menopause. Causes for this are night sweats and the decrease of the hormone progesterone that helps in promoting sleep. If a woman continuously experiences insomnia, it may cause fatigue, bad moods, anxiety, frustration and even depression. Lacking sleep can be tiresome and can affect a woman emotionally and physically.
Other Emotional Problems
Due to the decrease in estrogen levels, emotional problems occur during menopause. Most menopausal women find it hard to concentrate, other tend to be forgetful while some become anxious. Because of these changing hormonal levels, women experience mood swings and are often irritable.
Tags:
- depression in menopause
- depression menopause
- female menopause
- female menopause symptoms
- help with emotional problems
- menopausal symptoms
- menopause
- menopause and mood swings
- menopause symptoms
- peri menopause
- perimenopause symptoms
- symptoms menopause
- symptoms of the menopause
- the menopause
- the menopause symptoms
- womens menopause
- mental problems during menopause
- psychological problems during menopause
- mental issues during menopause
- mental health problems during menopause
- emotional issues during menopause
- emotional symptoms of menopause at 50
- does menopause make you emotional
- why am i so emotional during menopause
- can you get emotional during menopause
- menopause and anger toward husbands
- menopause crying treatment
- menopause is destroying my life
- natural remedies for menopause emotions
- menopause crazy behavior
- personality changes during menopause
- menopause emotional crying
- best hrt for mood swings
menopause,menopause symptoms,emotional impact of menopause,menopause emotional problems,emotional symptoms,depression problems menopause,helps mood swings during menopause,what helps mood swings during menopause,coping with menopause symptoms,menopause age,menopause symptoms and tips,what are menopause symptoms,tips for menopause symptoms,post menopause,menopause facts,signs of menopause,rage during perimenopause,north american menopause society
menopause,menopause
symptoms,what is menopause,post menopause,symptoms of menopause,signs of
menopause,menopause signs,menopause weight gain,the menopause,menopause age,menopause
diet,menopause symptoms and tips,what are menopause symptoms,menopause
facts,menopause (disease or medical condition),when is menopause,menopause
relief,menopause support,menopause treatment,menopause symptoms age 50,nhs
menopause,menopause labs,early menopause
